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Day: January 24, 2021
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Here I’m bringing you a series of starch meals for weight loss. You are going to enjoy this video and find this video very helpful. There is a lot of ways to lose … source
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Life Coaching #105 – Health is True Wealth
Hi, this is Dr. Galit Goldfarb, and welcome to my guerrilla life coaching videos. 5 times a week I talk about a quote that can help you move your life to a better, … source
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Life Coaching #119 – LIVING a WORTHWHILE LIFE
Hi, this is Dr. Galit Goldfarb, and welcome to my guerrilla life coaching videos. 5 times a week I talk about a quote that can help you move your life to a better, healthier, and happier place. I hope you gain much value from these videos. Today our quote of the day is: “Life is …
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Two Workouts per week? | Can you lose Fat Lifting only 2 days a week? | Life Gains Fitness
Can you really lose fat hitting the Weights twice a week? Sure you can with a good meal plan, cardio, rest, and patience. The workout below: Use a weight at which you struggle to get to the desired reps per set. Squats- 3 sets of 20 reps Bench press- 3 sets of 10 reps Pull …
Life Coaching #92 – Be PERSISTENT Increase Your RESULTS
Hi, this is Dr. Galit Goldfarb, and welcome to my guerrilla life coaching videos. 5 times a week I talk about a quote that can help you move your life to a better, … source