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Elderly Nutrition and the Supporting Role of Goat Milk

Elderly nutrition is a topic of concern for many senior adults and their caretakers. Naturally occurring changes in our bodies create challenges for adequate nutrient intake and absorption as we age. Goat dairy products have properties that can help meet these challenges to reduce the prospect of inadequate nutrition for the elderly. Goat milk is …

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Tomato – The God Food for Nutrition and Human Health

A recent study conducted at Ohio State University in the US reported that the dietary carotenoids, that gives tomatoes their colour, will protect the skin from ultraviolet (UV) light damage. With the number of people being diagnosed with skin cancer increases with each passing year, it’s a good news that the daily consumption of tomato …

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Carpal Tunnel – Improve With Yoga Instead of Surgery!

Yoga is the answer! Carpal tunnel syndrome (CTS) is detected when a person feels pain, weakness and stinging sensation in the hands and wrists. Median nerve controls movement and sensation in the hand, its compression produces a numbness in the index finger, the thumb and the middle finger. This condition mostly affects people who work …

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Jelqing Tips – 6 Growth Tips For Doing Your Jelqs Effectively

Here are 6 very important jelqing tips if you really want to make this penis enlarging exercise work. This can be the difference between fast growth and slow growth. With enlargement exercises you definitely want to do everything correctly, both for safety and for results. Follow these tips to make this exercise work as best …

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